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The RNH Podcast Experience
Reaching New Heights
Category: Sports & Recreation
Location: London
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Welcome the to the RNH Podcast Experience, hosted by six (6) time World Irish dance Champion Lauren Early. #askRNH will help yo...


by Lauren Early
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June 27, 2017 09:07 AM PDT

In this episode, we talk about the importance of knowing what to do if or when you get injured. Robert discusses reasons why injuries occur, how to minimize risks, damage, and proper techniques that will have you bouncing back stronger than before!

June 30, 2017 12:24 PM PDT

Bracing oneself to face demanding challenges in a sport & recreation or even dance event can drive your emotions into a tail spin. Learn how you to deal with your pre-competition nerves.

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